Nutrition expert discusses how diet soda and probiotic soda affect blood sugar levels
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Amanda Sauceda, a lecturer in nutrition and dietetics in the Department of Family and Consumer Sciences at Cal State °µÍøÊÓƵ, spoke with about whether diet soda or probiotic soda affects blood sugar levels. She explained that diet soda does not impact blood sugar and noted that probiotic sodas have only a minimal effect on blood sugar when they are sweetened with artificial sweeteners, similar to diet drinks.
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